Hello once more cherished reader. Now where were we? Ah yes I had been to see a man in my pants so
he could manipulate me. Well not great
news in that I am still feeling quite a lot of pain when I’m running. I went for an 8k run the day after the
appointment and by the end I was hurting a bit again. Not as bad as the last run but enough.
I’m sure this is an injury that I can get over but I have
two major concerns:
1 – I won’t get over it in time for the GNR
2 – I will start to lose fitness while getting better and my
time will suffer in the GNR
So on Thursday I went for a swim. I had company as well. A friend of mine who I used to work with sent
me a text out of the blue so a-swimming we went. It is really good to train with people and
looking back over this whole training lark I think some of the hardest parts
has been not training with someone, except of course you dear reader and for
that I am most grateful.
Never to be one to fully learn a lesson though I decided
that I needed to get some more distance in my legs so I devised a 4k route and
ran round it a few times on Sunday night.
I managed 14k before the pain was really bad. It was a pretty was a pretty easy route but I
was sore from about 6k in so it’s hard to judge how good the time was. I am a little concerned that this is turning
into self harm.
Anyway I have another appointment to see my physio to try
and get this sorted. I will keep up some
sort of training in the meantime. If my
leg falls off in the GNR I will hop to the finish....
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